For many of us we like to drink coffee in the morning to
inject a little caffeine into our system, or like to savior the flavor in the
afternoon. Well, when it is summer and
temperatures have risen an iced coffee sounds a little more enticing. With prices soaring and the sugar content out
of your hands I have the perfect Healthy choice to your iced coffee
problem. I brew my coffee (decaf in
afternoon) pour over fat free milk, 1 scoop of chocolate protein, 1 tsp of
sugar free coffee creamer, and ice. I
shake it up and ready to drink. Here is
the label break down: 35 g protein, 15 g
sugar, 4 g fat, and 200 calories. This
makes for a great afternoon snack and pick me up. I also found this article from HuffingtonPost on Iced Coffee. It was an
interesting read with a couple more options.
Try it out and let me know how you like it.
-E
